Step into the brand-new Form Studio and allow yourself to be guided on a full-day journey of movement, breath, sound, and stillness.
Together, Ciara (All About Energies) and Louise (Form Studio) will hold space for you to reconnect with your body, soften your mind, and awaken your inner energy.
This retreat is going that extra mile - it’s an unfolding experience. Each practice builds upon the next, weaving Pilates, breathwork, meditation, and sound into a restorative flow that carries you from movement into deep inner calm.
It is an invitation to pause, reset, and emerge renewed.
Step into the brand-new Form Studio and allow yourself to be guided on a full-day journey of movement, breath, sound, and stillness.
Together, Ciara (All About Energies) and Louise (Form Studio) will hold space for you to reconnect with your body, soften your mind, and awaken your inner energy.
This retreat is going that extra mile - it’s an unfolding experience. Each practice builds upon the next, weaving Pilates, breathwork, meditation, and sound into a restorative flow that carries you from movement into deep inner calm.
It is an invitation to pause, reset, and emerge renewed.
